My Ass!!!

Yup, you read that right!! I am damn proud of that. Let me tell you why: Over the course of the last 3 weeks I've worked pretty hard and I've had some ups and downs. But tonight and the other night at work, I had two, count them two guys tell me that they can see a difference in my ass! WHOO HOO!!!! So I thought I would share it with ya:

That's it!!! Big and round and getting smaller apparently.

Let me tell you how I've been doing since I blogged last here. Let's see when I last left here, I had a semi bad day, but I didn't let it get to me. Saturday, I got up and had to go to a training day for work and I didn't get up early enough to exercise. I did eat good all day though. I worked that night and got home about 12:30 and had to be back to work at noon on Sunday, so again, no work out. Then Sunday I pretty much blew everything off. I ate everything in sight. I didn't work out, but who cares. I took the day off from the journey.

Monday, right back on. I got up and had an access bar drink and then I did half an hour of Denise Austin. Had a Proflex 30 shake and went to work. I ate well. Tuesday, I got up and had an Access Bar drink, and helped out in the garden. I unloaded a truck full of compost. It was heavy and it was hot outside. Mom and I both got a great workout from it. Then tonight after I got home, I did another Access Bar and a full hour of Denise Austin.

Tonight as I was driving home, I thought about stopping somewhere for food. That would have been the choice I would have made in the past, but tonight, I didn't even give in to that temptation. I feel like I am growing and learning. It's about the choices we make, right!! Tonight I made the right choice. I chose to come home and have an access bar and work out. It would have been very easy to go through any drive thru, trust me, I drove past quite a few of them that were still open. BUT I DIDN'T STOP!!!!!!!

I also came home and watched The Biggest Loser. I love that show. This is the second season and if you haven't seen it, and you are into health and losing weight and reality shows. Give it a shot. There are some amazing changes of people on that show. Of course if you have a personal trainer and gym to work in 24 hours a day, we can all have those dramatic results. But most of us don't have access to that. I do however have a personal trainer: Denise Austin and she tells me so everytime I do her workout.

Well, that's tonight's weight loss journey blog. Enjoy, I know I am!!!