Saturday, September 03, 2005

Eating right isn't about willpower; it's about changing those bad habits!

Friday was kind of bad.
It started when I ordered meatloaf without thinking about it. I ate about 1/2 of it, even though I'm sure it was filled with crackers or bread crumbs for bindage. Then I ate about 1/3 of a dinner roll. I also took a couple of small bites of Samantha's hot fudge. It's ok, I'm not letting it get me down, I will still keep going. I will weigh again on Monday.

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